Local Kiwi Fruit(Raw), 1kg

CODE: FNB8175

Food & Beverages

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-- Fruits & Vegetables

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Product Description

-You may have heard that kiwi fruit is high in vitamin C, but besides that it has an incredible nutritional profile. This low calorie fruit (61 calories per 100g) can provide your RDA with many vital nutrients.
-Kiwis were found to prevent blood clotting and manage blood pressure by reducing the amount of fat in the blood. It was found that this happened without negatively affecting blood cholesterol levels.
-The presence of high amounts of vitamin C and antioxidants in kiwis can help control symptoms of asthma.
-Kiwi contains a good amount of dietary fibre making it useful for improving digestion. Apart from the fibre content, kiwi also contains an enzyme, actinic in which can effectively break down proteins in the gut.
-After eating a large meal, it’s advised to eat a kiwi because it can help break down tough proteins from meat and fish that often can cause bloating.
-Kiwis also have a mild laxative effect that can help a slow digestive system.
-Kiwis can help reduce high blood pressure and prevent diseases such as heart attack and stroke.